
Private Pilates personalized for YOU
Here at LC Pilates Fit, you'll receive classical and contemporary Pilates in a well-rounded, functional program that strengthens, balances, and supports the body as a whole.
Why should you do Pilates?
Pilates is a mindful, full-body movement system designed to build strength, improve mobility, and enhance overall movement quality. It emphasizes controlled, precise exercises that develop deep core stability, balanced muscle strength, flexibility, and postural awareness.
At its core, Pilates focuses on how the body moves - not just how it looks. Through intentional breathing, proper alignment, and efficient movement patterns, Pilates creates strong, supported movement that carries over into daily life. When practiced consistently, it promotes better posture, joint health, and long-term physical resilience.


Strength and Mobility for Lifelong Independence
LC Pilates Fit offers private, customized Pilates sessions in Frisco, TX, combining classical and contemporary Pilates with functional movement and resistance training.
With over 18 years of teaching experience, Lorri designs individualized programs that focus on:
-
Strength and muscular balance
-
Mobility and flexibility
-
Posture and alignment
-
Efficient, confident movement
Each session is thoughtfully programmed to meet the client’s needs while supporting longevity and overall well-being.
Using a variety of Pilates equipment, training is progressive, precise, and designed to help clients move better, feel stronger, and maintain an active lifestyle for years to come.
Private Pilates Session
At LC Pilates Fit, the six foundational Pilates principles remain central to every session: breath, flow, precision, centering, control, and concentration. These principles guide how each exercise is performed, ensuring movement is purposeful, efficient, and effective.
Private Pilates Training
Customized one-on-one Pilates sessions using the Reformer, Tower, Chair, and Mat to contribute towards your longevity.
Functional Resistance Training
Pilates-informed resistance training focused on muscular balance, joint stability, and strength that carries over into your daily life.
Movement Assessment & Program Design
Personalized movement assessments and program design to create a well-rounded plan that aligns with your goals and long-term progress.
Plan Options
Single Session
A flexible pay-as-you-go option offering personalized, one-on-one Pilates to build strength, improve mobility, and enhance movement. Whether you’re recovering from an injury or learning the Pilates method, each session is designed around your goals and needs.
Discover Pack
New to Pilates or not sure if it’s right for you? Begin your Pilates journey with our two session introductory package, designed to introduce you to the Pilates method, equipment, and terminology.
Foundation Builder
Commit to your wellness with our four session pack. We’ll build a personalized routine tailored to your goals. This structured approach integrates Pilates into your weekly schedule, helping you make meaningful progress.
Transformation Plan
Achieve a stronger you with our
eight session pack. We’ll safely refine your movements and push your limits, perfect for those seeking complete body transformation and lasting benefits from a dedicated Pilates practice.
How to Find US
LC Pilates Fit is located inside Spangler Chiropractic in the Mateo Office Park. From Wade blvd, turn onto Esther Way. We are located across from Spanish Schoolhouse.
Working Hours:
Tuesday: 8:30 AM, 9:30 AM, 2:30 PM, 3:30 PM, 4:30 PM
Wednesday: 3:00 PM, 4:00 PM, 5:00 PM
Thursday: 8:30 AM, 9:30 AM, 10:30 AM
* Additional availability will be added soon. Contact us with questions!
Ready to Begin?
LCPilatesFit provides a welcoming, focused environment dedicated to your personal Pilates practice. To ensure thoughtful attention to each inquiry, communication is handled via email. Please reach out with any questions about sessions, availability, or how LCPilatesFit can support your movement and wellness goals.
214 -233 -5438
_edited.png)
